पीरियड्स में रखें खास ध्यान......इन गंभीर बीमारियों से बचे !

पीरियड्स में रखें खास ध्यान..... गंभीर बीमारियों से बचे !

पॉलीसिस्टिक ओवरी सिंड्रोम(PCOS), पेल्विक इंफ्लेमेटरी डिजीज(PID), कैंसर जैसी गंभीर बीमारियों से बचे !

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पीरियड्स में अपनी साफ सफाई का पूरा ध्यान रखना चाहिए !

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पीरियड्स के समय कंफर्टेबल अंडरवियर चुनें।

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अपने कपड़ो को डेटोल के गर्म पानी से धोएं !

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पीरियड्स के समय लूस कपड़े पहने !

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पैड बदलते रहें, सैनिटरी पैड को सही से डिस्पोज करना !

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