Onion

Not only taste but also beneficial for health ! 

nationmirror                                                 11/07/24

Rich In Nutrients

Contains important nutrients like Vitamin C, Vitamin B6, Folate, and Potassium. These are beneficial for overall health

nationmirror                                                 11/07/24

Antioxidants

Onion contains quercetin and sulphur, which protect the body from various diseases.

nationmirror                                                 11/07/24

Heart Health

Reduces the risk of heart diseases by reducing blood pressure and cholesterol levels.

nationmirror                                                 11/07/24

Immune System

Vitamin C and other nutrients strengthen the immune system, making the body better able to fight infections.

nationmirror                                                 11/07/24

Reduces swelling

It has anti-inflammatory properties which reduce pain and is beneficial in arthritis and swelling related problems.

nationmirror                                                 11/07/24

Digestion

Contains prebiotic fiber, which is beneficial for the digestive system. Maintains intestinal health.

nationmirror                                                 11/07/24

Cancer prevention

These include sulfur compounds and flavonoids, which may inhibit the growth of cancer cells.

nationmirror                                                 11/07/24