chia seeds : ओमेगा-3 फैटी एसिड से भरपूर!

चीया के बीज में अधिक मात्रा में फाइबर,कार्बोहाइड्रेट और प्रोटीन पाया जाता है !

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चीया के बीज से शरीर को लंबे समय तक ऊर्जा मिलती है !

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यह ओमेगा-3 फैटी एसिड से भरपूर मात्रा में होता है!

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ओमेगा-3 कोलेस्ट्रॉल को कम करता हैं, त्वचा व बालों के लिए फायदेमंद होता हैं !

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चीया के बीज ब्लड शुगर लेवल को कम कर तथा डायबिटीज को कम करता हैं!

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