Diabetic tips: सर्दी में फॉलो करें फुट इंफेक्शन से बचने के लिए ये टिप्स। 

Diabetic tips

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Diabetic tips

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Diabetic tips

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Diabetic tips

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फुट अल्सर का खतरा हाई ब्लड शुगर और विटामिन डी की कमी से फुट अल्सर होने की संभावना बढ़ती है.

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कहीं बाहर से आए तों पैरों को तुरंत क्लीन करें ताकि धूल-मिट्टी के कण और इंफेक्शन को बढ़ाने वाले बैक्टीरिया हट जाएं

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पैरों को धोने के बाद अंगूठे और उंगलियों के किनारों पर स्पिरिट अप्लाई कर मॉश्चराइज करना न भूलें।

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एड़ियां फट रही हैं या तलवे में घाव है तो नंगै पैर न घूमें, पैर की उंगलियों के नाखून समय-समय पर काटते रहें ।

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हफ्ते में दो बार पैरों को 15 मिनट गर्म पानी में डुबोकर रखें. इसमे नींबू का रस डालें. कुछ देर बाद जब त्वचा मुलायम पड़ जाए।

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डायबिटिक हैं तो रोजाना कुछ देर फिजिकल एक्टिविटी या वॉक जरूर करना चाहिए.

[{"selector":"#anim-1a3148bc-ebde-45c0-96f8-f5e1b0918371","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b53c7b97-11cd-4d81-9eab-8cb9ebd970a6","keyframes":{"transform":["translate3d(0px, 99.73456%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3b033fc2-c9fc-4405-96c1-dcf9491ddd58","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4e8f7d04-b1bf-417c-84b6-6117ec750c76","keyframes":{"transform":["translate3d(0px, 934.07383%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-21c14eb7-bed1-459e-9cee-24d23c375d02","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-348ff9bd-6535-4670-92bd-013f8225e538","keyframes":{"transform":["translate3d(0px, 457.63847%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a41ad280-5164-4e8e-a520-b7503068cc79","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-80aeabd8-4ec1-407f-82ef-9065cfc87148","keyframes":{"transform":["translate3d(0px, 235.80245%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] White Line nationmirror

Diabetic tips

सर्दी में फॉलो करें फुट इंफेक्शन से बचने के लिए ये टिप्स।

Diabetic tips

Diabetic tips

सर्दी के दिनों में सबसे ज्यादा दिक्कत पैरों की एड़ियां फटने की होती है।

Diabetic tips

सर्दियों में पैरों के इंफेक्शन से बचने के लिए डायबिटिक लोगों को कुछ सिंपल टिप्स को फॉलो करना चाहिए.

फुट अल्सर का खतरा हाई ब्लड शुगर और विटामिन डी की कमी से फुट अल्सर होने की संभावना बढ़ती है.

कहीं बाहर से आए तों पैरों को तुरंत क्लीन करें ताकि धूल-मिट्टी के कण और इंफेक्शन को बढ़ाने वाले बैक्टीरिया हट जाएं

पैरों को धोने के बाद अंगूठे और उंगलियों के किनारों पर स्पिरिट अप्लाई कर मॉश्चराइज करना न भूलें।

एड़ियां फट रही हैं या तलवे में घाव है तो नंगै पैर न घूमें, पैर की उंगलियों के नाखून समय-समय पर काटते रहें ।

डायबिटिक हैं तो रोजाना कुछ देर फिजिकल एक्टिविटी या वॉक जरूर करना चाहिए.