Milk allergy symptoms: दूध पीने के बाद दिखें ये लक्षण तों रहें सावधान.

Milk allergy symptoms

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दूध अपने आप में कंप्लीट डाइट है. इसको पीने से शरीर में कैल्शियम से लेकर प्रोटीन और विटामिन तक की कमी दूर होती है.

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दूध पीने से शरीर में कैल्शियम, प्रोटीन और विटामिन की कमी दूर होती है

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दूध पीने से एलर्जी के लक्षण भी दिखाई देते हैं.

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दूध पीने के बाद यदि स्किन का लाल होने लगे, खुजली, सूजन और दाने निकलने की समस्या हो तो एलर्जी के लक्षण हैं.

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आंखों के नीचे और गालों पर, चेहरे की स्किन पर सूजन या पफनेस दिखती है.

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एलर्जी की पहचान से लक्षणों को गंभीर होने से रोका जा सकता है.

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अपनी डाइट में बदलाव करके इस समस्या को आसानी से कंट्रोल किया जा सकता है.

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दूध के स्थान पर ऐसी डाइट लें जिसमें कैल्शियम, प्रोटीन और विटामिन हो.

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